The Pulse of Prana ! 9h00- 12h00 XL masterclass with Simon J. Rowe 

Radiant Flow Yoga & Dynamic Breath-work

Radiant Flow is a beautiful and graceful flow based style of Yoga that will awaken and harmonise the flow of your life-energy, ‘Prana’ so that you will feel balanced, uplifted and radiantly alive! During this workshop Simon offers his teachings of energetic Breath-work in flow so you can go deeper and experience a fuller expression of your poses.

Move on the wave of the breath and feel the pulse of Prana in all of your cells during this organic sequence that weaves together cycles of asanas, pranayamas and moving meditations. During the workshop we will will also enjoy an asana lab, assisting each other to move deeper into the poses.

Enjoy the flow of this Yoga journey that will leave you feeling lighter, more energised and radiant!

€55

 Shanti Flow Yoga! 13h30-16h30 XL masterclass with Simon J. Rowe

Slow , gentle, yin…in flow

Simon will offer this unique Shanti Flow Yoga practice to share his teachings of the gentler, healing lunar practice of flow based Yoga, breath work and movement meditation.

Come and enjoy the healing effects of this nourishing lunar/Yin quality of flow based Yoga practice.

Explore the foundation principles of slow grounding and gentle flow.

Harmonise masculine and feminine qualities during this fluid practice, Move with your breath and nurture your body with healing Prana during this nourishing sequence then ease yourself into the freedom of gentle flow based movement meditation as naturally as the river flows into the ocean.

Move deeper into gearing down, rooting and earthing as we explore a deep hip opening closing Shanti Flow sequence.

We will close the workshop with a healing sound bath, relaxation and heart song kirtan.

€55

THE 2 MASTERCLASSES BLEND PERFECT TOGETHER.

IF YOU JOIN BOTH MASTERCLASSES:

YOU PAY €95 INSTEAD OF € 110

RESERVATIONS ARE MADE ONLINE OR BY EMAIL: joy.of.yoga@telenet.be

Closer to the date you will receive an email with an invitation to do the payment.

Simon J. Rowe (Yoga Alliance E-RYT 500 and YACEP)

Simon is one of the leading Yoga teachers and teacher trainers based in the Netherlands. His unique and innovative flow based teachings are a synthesis of his life long study of asana/postural and movement based practices. Simon's training modules are hosted by several of the leading yoga studios in the Netherlands and he is a senior teacher trainer for the Dutch Ministry of Defence.

Simon has practised yoga, dance and transformative body-mind practices from a very young age. After his initial years of study in Bhakti Yoga, Kundalini Yoga and Vinyasa Yoga, he travelled the world to receive more than 500 hours of Prana Vinyasa™ teacher training from his teacher, Shiva Rea and her senior teachers.

During Simon’s flow based teachings he brings joyful attention to the subtle aspects of breath and energy work. He dives deep into the mystical teachings of Yoga and meditation as tools for transformation, personal liberation and teaches his students to ‘live and embody freedom’

As a lover of life, nature and the spirit of freedom, Simon enjoys travelling to study, teach and share his passion for life with others.